Borrowed a watch and heart rate monitor Garmin Forerunner 305 for the weekend of my friend Jesper who recently became a father, congrats again buddy. Driving with the heart rate monitor was really fun and the plan was to determine the resting heart rate, maximum heart rate and see what zones I should be in. […]
Been riding with a new pair of knee pads by G-Form for two weeks . I already use their elbow pads and love them. They are lightweight, tight and neat, just as I like them! The only problem I had with the G-form elbow pads is that they stretched out a bit so I had to sew […]
Had a street session with my son yesterday. We went out with our black Standard Byke bikes and had a really sweet afternoon. Penn, 9 months old, seemed to like it too, he had a smile on his face most of the time 🙂 Another fun thing was that I have never jumped up on […]
This week has been awesome so far. Bmx riding, gymming, chillin’ with my family and eating has been on the schedule so far. All this in my fabulous town Gothenburg! It feels good to finally focus on strength, two weeks til next race! Above you see a small silent edit. Unfortunately I just had a […]
Had some great days in Stockholm. Began the training camp with Björn Berglund at Älvsjö, where we had a fun time riding. The following day we went to Skogås for some trails and park riding, so much fun to ride that again. It went better than expected and some of my old street moves were […]
Just arrived in Malmö for a little gathering with friends and yesterday I took the opportunity to ride a session on the track down here. A really fun, small and tight track. There’s one jump on that track that I wanted to practice on but unfortunately it was too windy so I couldn’t, longing for next time. […]
Reading some old school mags in the car on the way home to Gothenburg! This week I have only had some ultra light exercise such as stretching, manuals and other technical stuff… Unfortunately, I’m not going to be able to compete in NM in Denmark so instead I’m meeting up with our team for a training camp in Stockholm […]
Yes as said before, still sick but it starts to decrease now! Went to the track in Kungsbacka yesterday for a light session and some filming. It felt really nice, top shape! Made a quick edit of my riding yesterday as you can see above, enjoy 🙂 (Source: https://player.vimeo.com/)
Just as I’d thought, after the last competition there were a virus waiting to break out. So this week there have been no training besides at-home yoga. The timing was nice cause I’m in the last week of work before vacation and my body needed a few days off! Got some time to plan my […]
