Borrowed a watch and heart rate monitor Garmin Forerunner 305 for the weekend of my friend Jesper who recently became a father, congrats again buddy.
Driving with the heart rate monitor was really fun and the plan was to determine the resting heart rate, maximum heart rate and see what zones I should be in. So right now I run different workouts to test this. Think I’ll try to get myself a own watch in the future so that I can check how things are going.
Yes, and now it’s 6 days until the next race which is in Ängelholm, Swe Cup 3 & 4 #pepp #pepp, so for now I will put my body in charge mode.