…for those who never give up and are doing what they love no matter what!

Category: Uncategorized

  • A Bmx racing edit with my now 17 month year old son

    Happy Friday, here is a Bmx racing edit with my now 17 month year old son! So fun that I now can ride with him at the track and that he likes it! Ps. Don’t forget to watch the CAROLINA NATIONALS at usabmx.com this weekend!

  • Vasaloppet spinning at SATS

    Every year here in Sweden they have Vasaloppet. Vasaloppet is an annual long distance (90 km) cross-country ski race (ski marathon). It is the oldest, the longest, and the biggest (in terms of participants) cross-country ski race in the world.

    Yesterday when I went to the gym I saw a sign that they would arrange a four hour cycling class during Vasaloppet and streaming the race on a big screen. I didn’t think more of that til this morning when I woke up at 6:45 am and felt, damn I have to try that! 

    So after a fast breakfast with two sandwiches and plate of oatmeal porridge I went to the gym. I the car on the way over I decided on forehand that I would hold a pace a little bit under my normal levels because the race will be for so long. At 8 pm I sat on the bike and around 12 o’clock  and 110 km later I walked out of the gym. My legs are a bit sore but otherwise I feel pretty good I must say. Next year I will do it again it was really fun! No I have to eat, eat and eat…

  • Bike Check 2015 

    Hey, folks! Here is my bmx cruiser racing bike for 2015. The bike is down to 8240 grams and are now 510 grams lighter than last year! It will be awesome to ride this frame and parts this year!

    Bike check 2015:

    Frame: Standard 125rc 24”, 1902g
    Fork: Sinz Elite 24″ carbon fiber, 640g
    Fork top cap: LBL + Token, 20g
    Headset: ELEVN, 56g
    Frontwheel: Answer Pro Pinnacle 24’ Black, 813g
    Backwheel: Answer Pro Pinnacle 24’ Black, 978g
    Tires: TIOGA POWERBLOCKS, x2 740g
    Wheel bolts: 8g
    Cassette Cog: ANSWER Cassette Cog, 36g
    Chain: KMC 810SL 3/32 Gold, 268g
    Chain Adjuster: Tangent torque converters, pair, 41g
    Tubes: Intense presta, x2 232g
    Handelbar: Renthal Moto 24, 544g
    Stem: ANSWER PRO Dual Length Stems, 229g
    Grips: ODI Ruffian, pair, 108g
    Brake levers: Bombshell Brake lever NEW 2012, 40g
    Brake cable: Kingstar, 80g
    V-brake: Bombshell 686 brake arms 7075 CNC LONG, 94g
    Brake pads: Shimano XTR, 52g
    Cranks + BB: Shimano DXR MX71 175mm, 769g
    Pedals: Time ATAC XC8 Carbon Pedals, 288g
    Sprocket: Renthal Ultralite Single Speed SR4 Gold, 47g
    Seat: TIOGA D-spyder S-SPEC Pivotal, 145g
    Seat post: ELEVN Pivotal Pro 27,2mm, 77g
    Seat clamp: Modified CNS, 15g

  • Tangent torque converters – Chain tensioner

    Went and picked up a new pair of chain tensioner at twowheelsports.se. The  Tangent torque converters looks really clean an are all black and the weight is 41g. I will be cool to use a chain tensioner with dual adjusting screws!

  • And a session with my son

    The progress is going in the right way, I’m stronger, sore and happy! This Tuesday the bmx training started for real at the track here in Kungsbacka. The first session was awesome even though the track was really soft. Just pumped around the track and getting the hang of it.

    I also had a session with my son at the track for the first time. He rode his strider at the last straight around the finish line. It was so fun to see the smile on his face when I jumped by him! Afterwards we had a nice picnic in the sun, the spring is here for a moment!

  • Ready for the next level…

    I’m now up and running! My video blog intro is done and the t-shirt contest winner has got his shirt. The design of the 6 faces on the back of my racing jersey is done and the flight tickets and hotels in Belgium are received. The three companies that bought a spot on my blog is now up and so are the supporter page. The four tattoos on my arm are now healed and today I’ve started to reach out with emails to companies around the world. If you never seen my project go to some of my earlier post, you can start here.

    So far I already have a few prospects that I’ve been in contact with for some weeks and I really hope that it will turn into a good and fun deal for my journey. I can’t tell witch I’m talking with at the moment but I can say that it’s a brand that I would be happy to wear!

    How hard should I push?

    It’s 8 Weeks and 3 Days until I need to collect the remaining $2500 and today I’ve starting the hunt. I’ve been giving this a thought for a while, how do I make this in a way that not feel to spammy? I decided to not go the “list style-mail-road” and give each company I contact a real research so I keep up my pride of what I’m doing. If I were a company, I would be more happy with some thought behind the letters. But of course the journey, story, dream and needs will be the same in each letter. Otherwise I would have to sit here with this as a full-time job and that is not possible at the moment, I have to train and ride!

    I’m ready

    For the moment, I’m working my strength at the gym and I really enjoining it. My progress this year is much better than previous. All the research has paid off and my body control is almost like when I was 20! 🙂 The snow makes it hard to ride at the track in Kungsbacka but to compensate this I ride out on the streets a couple of times a week.

    I’m starting to feel ready to ride this season of 2015 and I’m stoked as… I just need the final sponsorship on the front of my jersey which will help me getting to all the races this season.

    So if you know anyone that could have an interest in supporting my journey, tell that person or company or send me a message about it, help me out! I would be so thankful! Do you as a company think that $2500 is too much then contact me and we can come up with a solution that fits us both!

    Have a great and awesome week everyone!

    My links:

  • Me & Penn! 

    I felt that I really wanted to have this video in the new vlog format. For those of you who haven’t seen it, it’s from this summer when me and my son was riding our “Standard Byke” bikes around Gothenburg. Here it is, Episode 03 | Me & Penn!

  • I’m craving for the sun right now!

    This weekend it started to snow and there is a lot of ice on the ground. I was supposed to open the track in Kungsbacka on Tuesdays & Thursdays from now on… but this is now on hold cause of this, bummer.

    I haven’t been to the gym as much this week cause I’ve had a cold. This turned out to be a good thing for once. My legs are not that sore anymore and for the second time I noticed that having a rest is something I just got to out in my schedule. Been pushing so hard lately so it was a good time to step back a bit. I hope I will start again at the end of this week.

    Above you see a photo from a hot day this summer in Malmö. See the movie edit where this picture is taken from here: https://vimeo.com/101835208

  • The struggle continue

    1 month left off my strenght period and I must say that I’m getting there. For the moment I’m on a 4 day recovery mode and I already miss the gym, sick!