Author: Dinny Zerge

Have had a bit of a hard time with my body but now I’m starting to recover from what ever it has been. Today I had a nice session at the track and I felt that my starts were really working. This is great for the upcoming races in Norway this weekend, three days, three tracks, three […]

Have had a tough week in which the body has felt completely burnt out,   probably some infection or similar. I have not been on the track all week and only been training at the gym and some sprints. I will increase my vitamin and protein intake next week and see if that helps. I’m […]

Gym and riding technique has been on the schedule this week. Work out went awesome but riding wasn’t like I wanted it to be, need to focus! Today the bike is up for a treat!

Just arrived at the hotel in Denmark with Hannes Dewrang and now it’s time to get some beauty sleep because tomorrow is race day!

2 days to go until the first race of the year in Storvorde (Denmark) and the lineup seems awesome! My goal this weekend is to finish top 8, so we will see how it goes…

Team training today with Björn and Thomas. First we met up at Kungsbacka for a 2h warm-up session including all kind of riding 🙂 Then after a lunch at a commercial burger chain we went to the new build track in Lerum and tried that track out. When we arrived we were already tired but the […]

Had a damn good gym session today including running, spinning, legs and arms, here´s a serious selfie!