Third place after an awesome fight with björn! I even jumped one of the doubles today. #pepp
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Awesome fight and a third place
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Off racing for two days
By Dinny Zerge
Off to the track, racing for two days! #weekend-warrior
CONTINUE READING Off racing for two days 1 min read
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My new standard bike 125 rc 24″ frame is coming
By Dinny Zerge
My new Standard 125-RC 24” frame leaving for powder. In two weeks one of these will be mine mine mine! #pepp (photo borrowed from Standard Byke Companys Facebook page)
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No training today cause I have a big race this
By Dinny Zerge
No training today cause I have a big race this weekend in Engelholm! Now food and tv #ftw
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Lovin the Hot mojo
By Dinny Zerge
Hot Mojo today, yoga in 38 degrees, love it! My back is getting more flexible now after 6 times!
CONTINUE READING Lovin the Hot mojo 1 min read
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A soft training session today
By Dinny Zerge
Had a soft training session today with gates and very short speed intervals. My gates are really getting better now! #pepp
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8x sprints and squats, feeling awesome today!
By Dinny Zerge
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Todays practise was to jump
By Dinny Zerge
Todays practise was average, my goal was to jump one of the doubles but I didnt have the feel for it. I tried out a new gate technique that Fredrik showed me, that felt good, I tried to focus more on the sound than the lights! Need to have more focus next practise.
CONTINUE READING Todays practise was to jump 1 min read
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Hello my name is Dinny and this is my bmx blog
By Dinny Zerge
Hello my name is Dinny and this is my bmx blog! A place for me to keep track of my progress in training, competitions.