Last week I ended up being sick so I have had 4 days of resting so this week has been a little slow with some lightweight gymming and a nice run. Because of this slow start I took the opportunity to visit my naprapath and straighten up my back.
I’ve been using the Lifesum app for 4 weeks now and in the image above you can see my progress for this weeks, 4,8 kg down! The pace is going a little bit faster then I expected but that’s good I think, 6 weeks to goal 😉
Next week it’s probably time for some bmx racing and thats awesome!